Weigh In record (no journal entry) for 15 March 2018
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195.6 lb
Lost so far: 6.0 lb.
Still to go: 41.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 March 2018:
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1157 kcal
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Fat: 31.73g | Prot: 65.44g | Carb: 157.17g.
Breakfast: Tartine Beurrée, Café, Mandarine, Sucre Brun. Lunch: Carrefour Bio Saumon Fumé, Mandarine, Carottes, Courgette, Picard Dos de Cabillaud. Dinner: Carrefour Tartines au Blé Complet, Milbona L'île Flottante sur Lit de Crème Anglaise, Carrefour Endives au Jambon. Snacks/Other: Quatre-Quarts au Beurre, Sucre Brun, Thé Earl Grey, Jus de Citron. more...
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2151 kcal
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Activities & Exercise:
Resting - 15 hours, Sleeping - 9 hours. more...
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losing 1.5 lb a week
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