Weigh In record (no journal entry) for 26 April 2010
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160.0 lb
Lost so far: 2.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2010:
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1110 kcal
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Fat: 15.52g | Prot: 62.75g | Carb: 181.57g.
Breakfast: white mocha, protein shake. Lunch: 1 cup pieces cauliflower , 1 cup 1 cup cooked rice , 1 cup orange juice , 1 serving strawberry banana yoplait . Dinner: 1 serving veggie patty subway . more...
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losing 0.6 lb a week
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Vikas Gupta's weight history
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