Weigh In record (no journal entry) for 15 March 2018
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128.1 lb
Lost so far: 33.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 March 2018:
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1678 kcal
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Fat: 42.60g | Prot: 80.55g | Carb: 244.67g.
Breakfast: Côte d'Or Witte Chocolade, Sinaasappelen, Volkoren Brood, Materne Aardbeien Confituur. Lunch: Delhaize Appelsien, Tomaten, Kaas, Délipain Keizerbroodjes. Dinner: Hamlap of Kotelet, Groene Erwten (Uitgelekt, uit Blik), Aardappelen (zonder Schil, met Zout, Gekookt). Snacks/Other: LU Lulu Biscuit, Lotus Speculoos (7,5g), LU Cracotte Volkoren, Milsani Yoghurt met Aardbei 0%. more...
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gaining 3.1 lb a week
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Dana@'s weight history
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