Weigh In record (no journal entry) for 14 March 2018
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230.6 lb
Lost so far: 0 lb.
Still to go: 60.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 March 2018:
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1720 kcal
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Fat: 71.00g | Prot: 116.00g | Carb: 157.00g.
Breakfast: Premier Nutrition High Protein Shake - Strawberries & Cream. Lunch: Premier Nutrition High Protein Shake - Strawberries & Cream. Snacks/Other: Pringles BBQ Potato Crisps, Reese's Peanut Butter Cups (Snack Size), McDonald's Sweet Tea (Large), McDonald's Double Cheeseburger. more...
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losing 0.2 lb a week
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