Weigh In record (no journal entry) for 14 March 2018
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178.0 lb
Lost so far: 0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 March 2018:
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1145 kcal
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Fat: 54.06g | Prot: 49.08g | Carb: 125.18g.
Breakfast: Coffee with Milk. Lunch: Quest Cookies & Cream Protein Bar. Dinner: Amy's Black Bean Burrito, Enchilada with Cheese. more...
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steady weight
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morikap's weight history
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