Weigh In record (no journal entry) for 15 March 2018
|
192.7 lb
Lost so far: 27.8 lb.
Still to go: 49.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 15 March 2018:
|
333 kcal
|
Fat: 24.42g | Prot: 19.46g | Carb: 12.20g.
Dinner: Dijon Mustard, Cherry Tomatoes, Tasty Cheddar Shredded, Vitasoy Almond Milk Unsweetened, Cucumber (with Peel), Green Leaf Lettuce, Spring Onions, Mayonnaise, Egg, Sour Cream. more...
|
gaining 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
EntWife's weight history
|