deviates322's Journal, 18 June 2012

15
203.2 lb Lost so far: 26.8 lb.    Still to go: 23.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 June 2012:
1119 kcal Fat: 52.62g | Prot: 47.55g | Carb: 115.86g.   Lunch: French Fry Sauce, French Fries (Medium), Bacon Cheeseburger. Dinner: Ketchup, Cooked Cauliflower (from Fresh, Fat Not Added in Cooking), Angus Beef Loin New York Strip Steak. more...
steady weight

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