pixiedoll36's Journal, 18 June 2012

112.0 lb Lost so far: 19.0 lb.    Still to go: 7.0 lb.    Diet followed reasonably well.

---

1085 kcal

Fat: 40.24g | Prot: 40.64g | Carb: 134.26g.   Breakfast: Tea with Milk and Sugar, Honey Loops. Lunch: Milky Way Bar, Quavers Cheese - 25% Extra, Free Range Egg & Watercress. Dinner: Braised Steak & Mash. Snacks/Other: Tea with Milk and Sugar, Caramel. more...

1706 kcal

Activities & Exercise: Exercise machine (slow) - 40 minutes, Walking (slow) - 2/mph - 5 hours, Driving - 30 minutes, Resting - 11 hours and 20 minutes, Sleeping - 6 hours and 30 minutes. more...