Weigh In record (no journal entry) for 14 March 2018
|
108.7 lb
Lost so far: 5.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 March 2018:
|
1885 kcal
|
Fat: 94.78g | Prot: 99.39g | Carb: 169.24g.
Breakfast: Romance Yerba Mate, La Virginia Café Molido. Lunch: Empanada de Pollo, Empanadas de Jamon y Queso, Empanada de Carne, Royal Gelatina, Beldent Chicle Dietético, Jugo de Pomelo Recién Exprimido, Jengibre. Dinner: Miel, Pan de Lino 4to, Royal Gelatina Manjares Light, Pomelo, Jengibre, Romance Yerba Mate, Sardinas en Aceite (Enlatadas). Snacks/Other: Melón, 9 de Oro Bizcochos Clasicos, Pechuga de Pollo (sin Comer la Piel), Virgen Levadura de Cerveza, Maca, Yogur Natural (Leche Entera), Romance Yerba Mate, Royal Gelatina Manjares Light, Té Verde. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Yacqueline1975's weight history
|