Weigh In record (no journal entry) for 14 March 2018
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167.6 lb
Lost so far: 17.9 lb.
Still to go: 52.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 March 2018:
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1049 kcal
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Fat: 38.64g | Prot: 38.88g | Carb: 137.36g.
Breakfast: Mleko z 2% Tłuszczu, Nestlé Fitness Yoghurt. Lunch: Zott Jogurt Naturalny, Zupa Grzybowa. Dinner: Oskroba Chleb Królewski, Galbani Mozzarella. Snacks/Other: Wawel Pastylki Miętowe, Wawel Czekolada Gorzka bez Dodatku Cukru, Banan. more...
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losing 9.3 lb a week
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Kamylka1's weight history
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