Weigh In record (no journal entry) for 14 March 2018
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200.2 lb
Lost so far: 51.1 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 March 2018:
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1438 kcal
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Fat: 96.37g | Prot: 55.53g | Carb: 86.94g.
Breakfast: Milfina Butter, Ei, Chiquita Banane. Dinner: REWE Bio Natives Olivenöl Extra, Patros Feta, Cocktailtomaten, Gurke (Geschält), Zwiebeln. Snacks/Other: Nestle Choco Crossies Classic. more...
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losing 4.6 lb a week
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