crazeecat's Journal, 18 June 2012

117.2 lb Lost so far: 0 lb.    Still to go: 7.2 lb.    Diet followed poorly.

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1715 kcal

Fat: 60.15g | Prot: 60.40g | Carb: 237.84g.   Breakfast: Diet Coke Plus. Lunch: Pink Lady Apples, Smoked Provolone Veggie Slices , Hickory Smoked Deli Slices, Classic Yellow Mustard, Corn, Fudge Pretzels, Whole Wheat Bread. Dinner: Orange Juice, Macaroni or Noodles with Cheese. Snacks/Other: Cheese Crackers with Peanut Butter. more...

1585 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 40 minutes, Desk Work - 7 hours and 20 minutes, Resting - 8 hours, Sleeping - 8 hours. more...