Weigh In record (no journal entry) for 18 June 2012
|
121.0 lb
Lost so far: 0 lb.
Still to go: 5.0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 18 June 2012:
|
2128 kcal
|
Fat: 66.89g | Prot: 263.68g | Carb: 144.20g.
Breakfast: HOME MADE LOW FAT BLUEBERRY BRAN MUFFIN, COFFEE, SALSA, 100% WHOLE WHEAT BREAD, EGG WHITES. Lunch: BLUEBERRIES, RASPBERRIES, CHICKEN AND BROWN RICE, CRUSHED PINEAPPLE, WHEY PINEAPPLE PROTEIN SHAKE. Dinner: extra lean hamburger, green salad. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Linda 56's weight history
|