Weigh In record (no journal entry) for 14 March 2018
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186.7 lb
Lost so far: 13.9 lb.
Still to go: 19.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 March 2018:
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1027 kcal
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Fat: 32.88g | Prot: 56.85g | Carb: 128.04g.
Breakfast: Kiwi, Oranges, Jus de Citron, Fromage à Raclette, Neuhauser Pain Spécial au Levain Campagne, Oeuf sur le Plat, Lipton Thé. Lunch: Marque Repère Chocolat au Lait, Clémentines, Le Gaulois Escalope de Dinde, Carrefour Pois Chiches. Dinner: Soupe de Légumes. Snacks/Other: Pomme. more...
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losing 4.6 lb a week
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alexandra courtabesserie's weight history
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