Weigh In record (no journal entry) for 27 April 2010
|
137.6 lb
Lost so far: 7.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 April 2010:
|
1676 kcal
|
Fat: 86.16g | Prot: 77.03g | Carb: 119.00g.
Breakfast: Reduced Fat Crumbled Feta Cheese, Baby Spinach, Sun-Dried Tomatoes, Mushrooms, Egg Beaters - Original. Lunch: Santa Fe Salad Chop. Dinner: Medium Cheddar Cheese, Mozzarella Stick, Jalapeno popper, Quesadilla. Snacks/Other: pinot grigio. more...
|
losing 4.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jmm2120's weight history
|