cwtkns14's Journal, 18 June 2012

237.5 lb Lost so far: 2.5 lb.    Still to go: 37.5 lb.    Diet followed reasonably well.

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2246 kcal

Fat: 116.38g | Prot: 82.26g | Carb: 228.32g.   Lunch: Cheeseburger with Tomato and/or Catsup on Bun, Frankfurter or Hot Dog with Chili (No Bun), split-top weiner buns, Cheddar or American Cheese (Reduced Fat, Pasteurized) , Kosher Dill Sandwich Slices Pickles, Miracle Whip Dressing. Dinner: Ketchup, Miracle Whip Dressing, Kosher Dill Sandwich Slices Pickles, Cheddar or American Cheese (Reduced Fat, Pasteurized) , split-top weiner buns, Frankfurter or Hot Dog with Chili (No Bun), Cheeseburger with Tomato and/or Catsup on Bun. Snacks/Other: Multigrain Chips, Toll House Premier White Chocolate Morsels. more...

2624 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...