amy1021's Journal, 14 March 2018

32.9

139.6 lb Lost so far: 2.6 lb.    Still to go: 7.3 lb.    Diet followed reasonably well.

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2129 kcal

Fat: 64.02g | Prot: 77.46g | Carb: 312.62g.   Breakfast: 鳳梨酥, 芭樂. Lunch: 六甲田莊 鮮奶酪, 珍珠奶茶. Dinner: 排骨便當. Snacks/Other: 安麗 R&J抹茶歐蕾, 芝士蛋糕, 乳清蛋白. more...

673 kcal

Activities & Exercise: curves - 1 hour, Apple Health - 23 hours. more...