Weigh In record (no journal entry) for 18 June 2012
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156.5 lb
Lost so far: 0.5 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 June 2012:
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1230 kcal
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Fat: 49.31g | Prot: 56.85g | Carb: 138.49g.
Breakfast: Trader Joe's Unsweetened Applesauce, Old Fashioned Oats Whole Grain Cereal, Organic Free Range Large Brown Eggs, Egg White. Lunch: Trader Joe's Gorgonzola Chicken, Grandma's Homestyle Cookies - Fudge Chocolate Chip. more...
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losing 0.5 lb a week
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