Weigh In record (no journal entry) for 18 June 2012
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114.2 lb
Lost so far: 0 lb.
Still to go: 7.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 June 2012:
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1275 kcal
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Fat: 48.50g | Prot: 59.28g | Carb: 150.64g.
Breakfast: 2% Fat Milk. Lunch: Cucumber (with Peel), Red Tomatoes, Boiled Egg, Butter, Baguette, Brie Cheese, Sour Dough Bread. Dinner: Frozen Blueberries, 2% Fat Milk. more...
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losing 0.4 lb a week
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