Weigh In record (no journal entry) for 18 June 2012
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259.0 lb
Lost so far: 0.9 lb.
Still to go: 79.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 June 2012:
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480 kcal
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Fat: 22.00g | Prot: 8.00g | Carb: 64.00g.
Breakfast: Toaster Scrambles Egg, Cheese and Bacon, Orange Juice, Orange Juice, Toaster Scrambles Egg, Cheese and Bacon. more...
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gaining 0.6 lb a week
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