Weigh In record (no journal entry) for 27 April 2010
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272.0 lb
Lost so far: 10.6 lb.
Still to go: 52.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2010:
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1517 kcal
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Fat: 44.18g | Prot: 142.77g | Carb: 136.67g.
Breakfast: Cooked Egg White, Red Potatoes (Flesh and Skin), Organic Turkey Bacon, Chicken & Apple Sausage, Egg. Lunch: Banana. Snacks/Other: Banana, Omega 3 Fish Oil, elite gourmet protein. more...
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losing 0.6 lb a week
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-GoodApollo-'s weight history
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