Weigh In record (no journal entry) for 18 June 2012
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128.0 lb
Lost so far: 5.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 June 2012:
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1439 kcal
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Fat: 76.17g | Prot: 49.07g | Carb: 142.63g.
Breakfast: Coffee (Brewed From Grounds). Lunch: sourdough roll, cheese dog. Dinner: Bacon, Butter, Honey, Winter Squash, Colby Cheese, Mashed Potato, Hot Bacon Vinaigrette Dressing, Spinach, Pinot Gris (Grigio) Wine. Snacks/Other: Organic Reduced Fat 2% Milk, Cheerios. more...
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gaining 4.7 lb a week
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peithecelt's weight history
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