Weigh In record (no journal entry) for 18 June 2012
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272.0 lb
Lost so far: 40.0 lb.
Still to go: 42.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 18 June 2012:
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1871 kcal
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Fat: 66.58g | Prot: 81.11g | Carb: 247.90g.
Breakfast: Sausage McGriddles. Lunch: Ice Cream Cone, Premium Grilled Chicken Classic Sandwich (No Mayo). Dinner: Special Dark Chocolate Bar, Baked! Barbecue Potato Crisps (Package), buffalo chicken subway. Snacks/Other: Graham Crackers, Oil Popped White Popcorn. more...
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gaining 2.7 lb a week
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