Weigh In record (no journal entry) for 13 March 2018
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205.0 lb
Lost so far: 14.0 lb.
Still to go: 55.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 March 2018:
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1144 kcal
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Fat: 47.23g | Prot: 108.60g | Carb: 73.70g.
Breakfast: Naturegg Eggs. Lunch: Publix Red Seedless Grapes, Cottage Cheese. Dinner: Eggplant with Cheese and Tomato Sauce, Chicken Breast. Snacks/Other: Apples, Boiled Egg, Glucerna Hunger Smart Shake - Homemade Vanilla, Dannon Light & Fit Greek - Vanilla. more...
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losing 7.0 lb a week
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firenza's weight history
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