Weigh In record (no journal entry) for 18 June 2012
|
238.0 lb
Lost so far: 60.0 lb.
Still to go: 58.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 18 June 2012:
|
615 kcal
|
Fat: 25.31g | Prot: 20.98g | Carb: 80.27g.
Breakfast: vanilla creamer, Coffee, capers, capers, Egg, cream cheese, bagel. more...
|
gaining 0.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
busybee72's weight history
|