Mletendre's Journal, 18 June 2012

261.8 lb Lost so far: 10.2 lb.    Still to go: 91.8 lb.    Diet followed reasonably well.

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539 kcal

Fat: 6.11g | Prot: 25.76g | Carb: 97.69g.   Breakfast: Blueberries, Lowfat Mango Greek Yogurt, 1% Fat Milk, Chex Oven Toasted Corn Cereal. Snacks/Other: Original Fruit Chews. more...

3036 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...