Nackijade's Journal, 27 April 2010

Wtf!!!! I gained a freakin pound! That's it I'm starving myself from here on in.
139.0 lb Lost so far: 5.0 lb.    Still to go: 23.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 April 2010:
1353 kcal Fat: 22.25g | Prot: 44.50g | Carb: 251.25g.   Breakfast: Instant Oatmeal - Raisin, Date & Walnut. Lunch: Enhanced Juice - Pomegranate Blueberry Flavored 100% Juice Blend, Beef Chili with Beans. Snacks/Other: Tomato (1 Slice), Hamburger, Ice Cream Cone, Lemon-Lime Soda. more...
1877 kcal Activities & Exercise: Standing - 1 hour, Stretching (yoga) - 30 minutes, Sitting - 8 hours and 30 minutes, Resting - 6 hours, Sleeping - 8 hours. more...
gaining 0.9 lb a week

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