Weigh In record (no journal entry) for 13 March 2018
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165.8 lb
Lost so far: 11.7 lb.
Still to go: 33.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 March 2018:
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1210 kcal
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Fat: 50.13g | Prot: 60.48g | Carb: 131.27g.
Breakfast: Pain Grillé de Blé Entier, Senseo Caffé Latte, Effi Minarine. Lunch: Pâtes épinard haché porc boeuf. Dinner: Pâtes épinard haché porc boeuf. Snacks/Other: Cora Pâte à Tartiner, Pain de Blé Entier, Cora Pâte à Tartiner, Senseo Caffé Latte, Carrefour Discount Sandwiches. more...
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losing 6.2 lb a week
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