Weigh In record (no journal entry) for 13 March 2018
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172.8 lb
Lost so far: 67.5 lb.
Still to go: 7.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 March 2018:
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337 kcal
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Fat: 35.30g | Prot: 2.05g | Carb: 2.40g.
Breakfast: Mlekovita Masło Polskie, Kawa, Zott Śmietanka 30%. more...
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steady weight
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aniak1202's weight history
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