Weigh In record (no journal entry) for 13 March 2018
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108.0 lb
Lost so far: 8.6 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 March 2018:
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230 kcal
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Fat: 3.88g | Prot: 23.21g | Carb: 24.96g.
Breakfast: Ратибор Джем Абрикосовый, Имбирный Чай, Апельсин, Вятушка Творог 3%. more...
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losing 0.8 lb a week
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