Weigh In record (no journal entry) for 18 June 2012
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202.4 lb
Lost so far: 0 lb.
Still to go: 90.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 June 2012:
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2125 kcal
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Fat: 80.01g | Prot: 80.71g | Carb: 273.79g.
Breakfast: Lightly Salted Spreadable Butter, Original Malt Loaf, Brioche Chocolat, Coffee with Milk. Lunch: Tomatoes, peach, Tikka Chunky Chicken, Mayonnaise, Mixed Salad Greens. Dinner: meringue, cream, strawberries, salad, pizza. Snacks/Other: marshmallows, coffee with milk. more...
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2755 kcal
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Activities & Exercise:
Housework - 15 minutes, Sleeping - 8 hours, Resting - 5 hours and 45 minutes, Desk Work - 10 hours. more...
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losing 3.1 lb a week
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prufrax's weight history
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