Weigh In record (no journal entry) for 12 March 2018
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157.6 lb
Lost so far: 14.4 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 March 2018:
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800 kcal
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Fat: 38.00g | Prot: 51.00g | Carb: 66.00g.
Lunch: Jimmy John's #10 Hunter's Club. more...
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gaining 7.0 lb a week
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