Weigh In record (no journal entry) for 12 March 2018
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266.6 lb
Lost so far: 21.0 lb.
Still to go: 46.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 March 2018:
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1330 kcal
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Fat: 112.94g | Prot: 63.58g | Carb: 7.27g.
Breakfast: Pure Via Stevia, Folgers Breakfast Blend Coffee, Great Value Half & Half, Better Body Foods Organic Extra Virgin Coconut Oil. Lunch: Great Value Sharp Cheddar Cheese, Egg, Jimmy Dean Premium Pork Hot Sausage. more...
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losing 1.4 lb a week
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ichibahn's weight history
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