Valerie Tibbitts's Journal, 11 March 2018

234.4 lb Lost so far: 0 lb.    Still to go: 74.4 lb.    Diet followed reasonably well.

---

2092 kcal

Fat: 88.87g | Prot: 114.22g | Carb: 220.18g.   Breakfast: Jell-O Sugar Free Lime Gelatin, Jennie-O Turkey Bacon, Chobani Nonfat Strawberry Greek Yogurt (Container). Lunch: Seeds of Change Quinoa & Whole Grain Brown Rice with Garlic, Kirkland Signature Almonds, Dole Cherry Mixed Fruit in 100% Fruit Juice, Banquet Turkey Meal. Dinner: Organic Valley Organic Low Moisture Part Skim Mozzarella String Cheese Stringles, Chobani Nonfat Strawberry Greek Yogurt (Container), 1% Fat Milk, Swiss Miss Classics Milk Chocolate Hot Cocoa Mix. more...

2579 kcal

Activities & Exercise: Resting - 15 hours, Sleeping - 9 hours. more...