Weigh In record (no journal entry) for 12 March 2018
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245.0 lb
Lost so far: 2.0 lb.
Still to go: 45.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 March 2018:
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1249 kcal
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Fat: 77.30g | Prot: 71.00g | Carb: 65.48g.
Breakfast: Coffee with Cream and Sugar, StarKist Foods Tuna Creations Hot Buffalo Style. Dinner: Zaxby's Blue Cheese Dressing, Zaxby's Cobb Zalad with Grilled Chicken. Snacks/Other: Coffee with Cream and Sugar. more...
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steady weight
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