Weigh In record (no journal entry) for 11 March 2018
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130.1 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 March 2018:
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2733 kcal
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Fat: 89.57g | Prot: 118.93g | Carb: 367.22g.
Breakfast: Café com Leite e Açúcar, Ovo. Lunch: Sadia Mussarela, Berinjela Cozida, Heinz Molho de Tomate Tradicional, Mezzani Ravioli 4 Queijos. Dinner: Molho de Tomate, Mezzani Ravioli 4 Queijos, Mel, Banana Nanica, Chokito Chokito, Seara Sobrecoxa de Frango. Snacks/Other: Probiótica Whey Bar Low Carb, Mel, Paulista Iogurte Integral, Granola, +Mu Whey Protein. more...
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gaining 37.0 lb a week
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