Weigh In record (no journal entry) for 12 March 2018
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101.4 lb
Lost so far: 6.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 March 2018:
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790 kcal
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Fat: 13.74g | Prot: 31.65g | Carb: 134.90g.
Breakfast: Next Leche Cultivada, Merkat Cereal Cornflake. Lunch: Ciruela, Ensalada de Lechuga con Verduras Variadas, Años Dorados Crema de Lentejas. Dinner: Salsa de Tomate, Unimarc Pan de Molde Integral, Nescafé Cappuccino. Snacks/Other: Activia Yogurt Frutilla Zero, Ensalada de Lechuga con Verduras Variadas, Soprole Leche de Frutilla. more...
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steady weight
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