Weigh In record (no journal entry) for 26 April 2010
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143.0 lb
Lost so far: 0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 April 2010:
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2042 kcal
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Fat: 90.53g | Prot: 77.92g | Carb: 231.21g.
Breakfast: quaker chewy s'mores, apple. Lunch: brownie, greek salad dressing, dole very veggie, spinach pie, pita bread, hummus. Dinner: tuna noodle casserole. Snacks/Other: yogurt raisins, energy mix. more...
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2577 kcal
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Activities & Exercise:
Sitting - 2 hours, Housework - 3 hours, Bicycling (moderate) - 13/mph - 40 minutes, Driving - 1 hour, Walking (exercise) - 3.5/mph - 35 minutes, Sleeping - 7 hours, Resting - 9 hours and 25 minutes, Running (jogging) - 5/mph - 20 minutes. more...
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losing 7.0 lb a week
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HeatherDiane's weight history
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