Weigh In record (no journal entry) for 12 March 2018
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107.8 lb
Lost so far: 6.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 March 2018:
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1882 kcal
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Fat: 65.36g | Prot: 101.36g | Carb: 238.45g.
Breakfast: La Virginia Café Molido, Romance Yerba Mate. Lunch: Calabaza, Puré de Papas (Leche Entera y Mantequilla Adicionada), Zapallito Verde, Zanahoria, Ajo, Milanesa de Pollo al Horno, Cebollas, Tomates, Royal Gelatina, Beldent Chicle Dietético, Jugo de Pomelo Recién Exprimido, Jengibre, Aceite de Coco. Dinner: Melón, Lengua de Vaca, Pomelo, Jengibre, Romance Yerba Mate, Royal Gelatina Manjares Light. Snacks/Other: Yogur Natural (Leche Entera), Maca, Virgen Levadura de Cerveza, Garbanzos Cocidos, Romance Yerba Mate, Té Verde, Royal Gelatina Manjares Light, Barrita de Agus PC. more...
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losing 3.1 lb a week
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