A gain but have eaten out 4 times last week back on track now I hope!😀
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167.3 lb
Lost so far: 14.6 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 March 2018:
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1160 kcal
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Fat: 64.76g | Prot: 56.25g | Carb: 74.08g.
Lunch: Regular Mayonnaise, Carrots , Celery , Tesco Medium Eggs. Dinner: Asda Chosen By You English Mature Cheddar, Tesco Simple Side Salad, Tesco Bacon, Chicken Breast Meat . Snacks/Other: Cheetos Cheese Puffs, McVitie's Gold Bar, Options Wicked White Hot Chocolate Drink. more...
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gaining 2.2 lb a week
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Comments
Thank you all for your support xx
19 Mar 18 by member: 999sue
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