Weigh In record (no journal entry) for 12 March 2018
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128.3 lb
Lost so far: 0 lb.
Still to go: 18.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 March 2018:
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1084 kcal
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Fat: 48.69g | Prot: 108.78g | Carb: 46.41g.
Breakfast: Carrefour Fromage Blanc 0%, Oeuf, Karéléa Sons Bio Avoine & Blé, Café Expresso, Carrefour Lait Demi Écrémé. Lunch: Lidl Fromage Blanc Vanille 20%, Ducros Curry Poudre, Moutarde de Dijon, Blanc de Poulet Grillé Rôti ou Cuit au Four (Peau Pas Mangée). Dinner: Carrefour Steak Haché Pur Boeuf 15% MG, Fleury Michon Filet de Poulet Rôti. Snacks/Other: Lidl Fromage Blanc Vanille 20%, Coraya Surimi. more...
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losing 1.5 lb a week
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