Weigh In record (no journal entry) for 12 March 2018
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91.9 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 March 2018:
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1454 kcal
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Fat: 55.03g | Prot: 73.50g | Carb: 167.96g.
Breakfast: Mulino Bianco Fette Biscottate Integrali (8,8g), Parmalat Latte Parzialmente Scremato, Weetabix Weetabix, Crastan Ginseng e Caffè Solubile. Lunch: FiberPasta Fusilli, Santa Lucia Ricotta Light, Peperoni, Carrefour Zucchine Surgelate, Olio Extra Vergine di Oliva, Delizie del Sole Pomodorini Datterini. Dinner: Petto di Pollo, Carne, Asparagi, Broccoli Cotti (da Surgelati), Olio Extra Vergine di Oliva, Cavolini di Bruxelles Cotti, Pane Integrale. Snacks/Other: Granarolo Yogurt di Soia con Cereali, Oro Saiwa Fibrattiva, Kiwi. more...
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gaining 1.1 lb a week
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