mskimmy21's Journal, 17 June 2012

151.2 lb Lost so far: 17.8 lb.    Still to go: 26.2 lb.    Diet followed reasonably well.

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846 kcal

Fat: 46.00g | Prot: 33.50g | Carb: 75.45g.   Breakfast: Bread. Lunch: Valley Fresh Steamers Mixed Vegetables. Dinner: Spiedino Di Mare, Spicy Sicilian Chicken Soup. more...

2391 kcal

Activities & Exercise: Yard Work (gardening) - 3 hours, Desk Work - 2 hours, Resting - 11 hours, Sleeping - 8 hours. more...