Weigh In record (no journal entry) for 17 June 2012
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178.0 lb
Lost so far: 7.6 lb.
Still to go: 43.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 June 2012:
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908 kcal
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Fat: 48.28g | Prot: 57.30g | Carb: 64.78g.
Breakfast: Breakfast Tacos (Small), Iced Coffee - Vanilla. Dinner: Chicken Salad, Peanuts in Shell (Shell Not Eaten). more...
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losing 3.5 lb a week
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Stephanie Z's weight history
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