Weigh In record (no journal entry) for 12 March 2018
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74.5 lb
Lost so far: 9.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 March 2018:
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1625 kcal
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Fat: 89.59g | Prot: 50.24g | Carb: 196.49g.
Breakfast: Starbucks Чизкейк Малиновый, Starbucks Латте (Grande). Lunch: Кекс, Мандарины. Dinner: Панакота, Варенье, Рис Вареный, Говядина Тушеная. Snacks/Other: Starbucks Печенье Арахисовое с Шоколадом . more...
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gaining 3.1 lb a week
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