Weigh In record (no journal entry) for 24 April 2010
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127.4 lb
Lost so far: 4.6 lb.
Still to go: 22.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 April 2010:
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2566 kcal
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Fat: 47.79g | Prot: 87.05g | Carb: 364.26g.
Breakfast: gu, gu , cherry juice. Lunch: tamale, honey, powdered sugar, indian fry bread, budweiser, corona, cherry juice, isopure. Dinner: salsa, tostitos, tortilla, blue moon. more...
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2670 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Sitting - 8 hours and 15 minutes, Standing - 4 hours, Running - 6/mph - 1 hour and 15 minutes, Resting - 1 hour, Sleeping - 8 hours and 30 minutes. more...
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losing 9.8 lb a week
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