Weigh In record (no journal entry) for 11 March 2018
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178.6 lb
Lost so far: 17.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 March 2018:
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1771 kcal
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Fat: 84.68g | Prot: 97.87g | Carb: 155.43g.
Breakfast: Yogur Natural, Chicharrón, Huevo Revuelto, Huevo Revuelto, Tortillas de Maíz. Lunch: Coca-Cola Coca-Cola, Hamburguesa de 1/4 de Libra de Carne, con Queso, Tocino, Mayonesa y Tomates. more...
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gaining 0.1 lb a week
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