наталья 251111's Journal, 12 March 2018

праздничные выходные дали о себе знать.

272.3 lb Lost so far: 18.1 lb.    Still to go: 93.7 lb.    Diet followed reasonably well.

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1052 kcal

Fat: 50.08g | Prot: 60.35g | Carb: 93.08g.   Snacks/Other: Замороженная Малина, Семенишна Кефир 2,5%. more...

5044 kcal

Activities & Exercise: Working - 7 hours, Shoveling - 1 hour, Cooking - 30 minutes, Walking (slow) - 2/mph - 1 hour, Fitness Training (Workout) - 30 minutes, Sleeping - 6 hours, Resting - 8 hours. more...