Weigh In record (no journal entry) for 14 June 2012
|
182.9 lb
Lost so far: 0 lb.
Still to go: 13.0 lb.
Diet followed 100%.
|
Diet Calendar Entry for 14 June 2012:
|
491 kcal
|
Fat: 6.04g | Prot: 24.74g | Carb: 34.17g.
Breakfast: Broccoli, Tilapia (Fish). Lunch: BBQ Ridges, Strawberries. Dinner: Chardonnay. more...
|
losing 23.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
SistahSexy's weight history
|