Weigh In record (no journal entry) for 11 March 2018
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287.0 lb
Lost so far: 61.0 lb.
Still to go: 38.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 March 2018:
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721 kcal
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Fat: 35.93g | Prot: 35.24g | Carb: 64.38g.
Breakfast: America's Choice Bacon Thick Sliced, Fried Egg without Fat. Lunch: Quaker Instant Oatmeal - High Fiber Maple & Brown Sugar. Dinner: Domino's Pizza 14" Brooklyn MeatZZa Feast Pizza. more...
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losing 1.7 lb a week
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